If there is one person who knows how to stay fit and healthy amongst the busy London pace, that is Kristina Rihanoff – a mother, world finalist professional ...
Breathpod is a business that delivers breathing and coaching programmes that help individuals, groups and businesses access their full potential through breathing workshops. The one-to-one sessions, workshops and ...
Always dreamt of getting a bikini body before the summer but always given up halfway? No more excuses! FitFam Studios is a personal training service and private fitness ...
International day of happiness 2019: How to be Happy A London Grilling with the Museum of Happiness March 20th 2019 is the International Day of Happiness and this year’s theme ...
Massage has always played an important part in Indian life. It features in the earliest Ayurvedic texts, which date back over 4000 years. These ancient texts describe that, ...
Next week sees the launch of a new 6-week meditation course in the heart of London’s West End. Led by renowned meditation teacher Karuna Priya, who is ...
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Little Free Library UK says: So glad to see that the Little Free Libraries are still very popular at East V...
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